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Menopause doesn’t mean the end of your sex-life - it’s just a change in the conversation.
Our menopause and sex guides are here to help you understand what’s happening in your body, with practical advice and expert insight to support your wellbeing, confidence, and sex life during menopause.
From changes in libido and comfort to shifts in intimacy and sexual sensation, our blog explores sex during menopause in an open, reassuring way. You’ll find tips for staying connected with partners, strategies for maintaining intimacy, and clear information about common menopausal changes — all designed to help you navigate menopause feeling informed, supported, and very much yourself.
Explore the guides below for honest advice, practical ideas, and pleasure-positive support for menopause and beyond.
Hi Sh! I developed vaginal atrophy last summer. My vagina was very dry with red blood vessels and pain inside and around the urethra. A gynecologist diagnosed atrophy and put me...
We recently received an invite to join the lovely Katie Taylor of the Latte Lounge for a virtual event on how to have a better sex life in midlife, alongside...
Hi Sh! I am a disabled woman and am entering the menopause. Vaginal dryness is a problem, and annoyingly I have an allergy to the crèmes recommended by the Drs....
'I've suffered from lichen sclerosis for several years (I am now 55) and have finally had successful treatment via the gynaecology team at the Royal Free, who recommended you. I...
Hi guys, Aside from the near-constant exhaustion, the hot flushes, and the odd bout of anxiety, the biggest casualty of my life as a 49-year-old menopausal mother has been my...
It pains me to admit it, but my muffkin and I are no longer livin' la vida loca. Gone are the days of PDA's in parks, bars and other semi-discreet...
Wet and wild help for your body's changes...
