Lelo Luna Mini Beads are a vaginal training kit for women & vulva owners who are serious about toning their pelvic floor. The petite size (29mm diameter) means the mini beads are perfect for anyone who feels intimidated by the size of large love balls.
How to use Lelo Luna Mini Beads
Unlike most other kegel exercise balls that come in a set of two, the Lelo Luna Mini Beads are a set of four; two lighter weights (28g) and two slightly heavier ones (37g).
Pop two weights of your choice (light/light, light/heavy, heavy/heavy) into the silicone strap and add a dash of water-based lube before slipping the weights into your vagina.
Why use Lelo Luna kegel exercisers?
The set of Luna beads is used for increased resistance training, which leads to better vaginal muscle control, enhanced sensation and stronger orgasms. Orgasms are a series of involuntary pulses of the pelvic floor, so it makes sense that a well-toned pelvic floor means stronger orgasms.
Made from body-safe ABS plastic, the internal weights of Luna Mini Beads move freely inside their plastic casing. This produces subtle vibrations and feelings of arousal whilst simultaneously exercising the pelvic floor.
With regular use, Lelo Luna helps take care of incontinence. This tends to come with age or after vaginal childbirth.
FOUR-STEP PC MUSCLE EXERCISE PROGRAM
- Contract and relax your PC muscle 25 times, twice per day.
- Once you can easily contract and relax for the count of 25, double the reps to 50. Practice twice per day.
- Once you've mastered that (go you!), go back to doing 2 x 25 reps, but this time, hold each squeeze for the count of 3.
- Work back up to 50 reps, two times per day
Here's what one customer had to say about the Lelo Luna Mini Beads:
"I've definitely noticed the difference after a few weeks, my wife's grip down there is much stronger and she does seem to be able to orgasm that bit easier, we're looking forward to seeing what the long term effects are short term they're looking like a very good addition to our collection! Curious, tempted or a bit apprehensive? Dive in there and try a new experience, it's worthwhile!"
2 comments
Stronger pc muscles = stronger orgasms (now if that isn’t a great reason for doing your squeezes…)
As you continue to use ben wa balls, you can increase the weight of the balls to further strengthen the vaginal muscles. Research has shown that exercising the pelvic muscles by contracting and relaxing them can aid in building increased vaginal elasticity and strength, resulting in improved sexual performance and deeper erotic satisfaction. You and your man are going to love this!