Vaginal dryness is an issue for many women and vulva owners. Not only is dryness uncomfortable or even painful, but many feel their bodies are failing them if their vagina isn't producing enough moisture. (Listen, it's normal for the well to run dry.)
There are many causes of vaginal dryness. Let's look at some of them, and what you can do to alleviate it.
Let's talk about vaginal dryness
A customer recently told us she worries that her dryness might push her partner into the arms of a 'wetter woman.' (If so, he's not worth her time, but that is by the by.)
Vaginal dryness is very common. Most of us suffer from it at some point in our lives. But it's not talked about enough. A dry vagina doesn’t mean your sex life is over – far from it - but it does mean you need to add moisture. Luckily, we have tons of bottles piled up for such an occasion!
There are many reasons for a dry vagina:
- Medication - Many cold medicines dry out your mucus membranes and not just in your nose. Anti-depressants & anti-anxiety drugs are also common culprits.
- Tiredness - Getting enough zzz's is essential.
- Stress - Stressing about 'not being wet enough' can create a vicious cycle.
- Hormones - Where we are in our menstrual cycle can govern how wet we are that day.
- Dehydration - Not drinking enough fluids, or sweating a lot.
- Pregnancy, childbirth & nursing.
- Age - Menopause has a lot to answer for.
- Alcohol & drugs, especially cannabis.
- Soap & bathing products - Disrupts the delicate pH of a healthy vagina.
- Maybe you've had a long sesh and have run out of juices.
Vaginal moisturizing
If you find that your vagina is uncomfortable on the daily rather than mainly during sex, you may need some vaginal moisturizer.
Yep, you read that correctly. Vaginal moisturizer is a thing. We admit we were sceptical when we first came across it, but honestly - it's a game changer. There are a few different ones on the market, but we have tested the moisturisers we stock and our vaginas stand by them.
A moisturizer is easy enough to use - apply the desired amount with your fingers (or an applicator if you don't like using fingers). Make sure to apply a slick to outer and inner labia lips, around the vaginal opening, and also internaly if that's dry and uncomfortable.
However - vaginal moisturizers are for daily comfort, but you still need quality lube for sexy times.
Lube is a sensual addition
There are many different types of lube, and it can be mind-boggling to figure which one might work best for you. We recommend starting with something plain, as it's less likley to casue further issues.
- Lube makes play sensual and slidey.
- Lube makes your vulva & vagina so incredibly wet.
- Lube makes the insertion of toys or fingers or penis much more comfortable.
- Lube can change your sex life.
Keep a bottle by your bed and reach for a drizzle whenever the feeling takes you. Make sure to apply it generously! :))
Different types of lube
Whether you actually ‘need’ lube or want to try it for fun, there are many options.We recommend plain lubes for everyday use, keeping fancy ones for special occasions.
