Tantric sex is a great way to put some fun back into your love life. Many of us struggle to reach orgasm due to stress, anxiety, low mood, premature ejaculation, or poor diet. If you’re in need of a little help to get more satisfaction in the bedroom, these tantric orgasm tips may be just the thing!
What Is Tantric Sex?
Tantric sex is part of tantra which has been practised for thousands of years, first originating in India. Essentially, tantric sex is a spiritual act, creating a passionate bond with yourself and your partner through the generation of sexual energy.
This culmination of sexual energy often results in more intense orgasms. However, while reaching orgasm is not the sole purpose of the art of tantra, you can achieve an hour-long orgasm by enjoying the waves of energy that tantric sex delivers before experiencing a culmination of explosive sexual energy.
How to Achieve an Hour-Long Orgasm
Below you’ll find a list of tips and tantric techniques that you can use when practising tantra in the bedroom or elsewhere.
Gaze into your partner’s eyes
Tantric practice can simply begin with eye gazing - the connection to the soul. Eye gazing can build up sexual energy in a way that will allow you to release this into orgasmic pleasure. To do this, try sitting cross-legged, facing each other. Make sure you gaze into your partner’s eyes and start to explore each other’s bodies, touching erogenous zones. This will help spark a fire of feelings that build towards the hour-long tantric orgasm.
Practice deep breathing
Practicing this technique is partly the foundation to achieving tantric orgasm. If you meditate, this may come easier to you. However, it’s pretty straightforward and a little practice will help you to get better. A deep breath fills the body with energy and life which in turn can get in touch with your chakras to awaken your senses.
When you take deep breaths, it’ll enable you to be present, relaxed and in tune with your partner. Eventually, you’ll be able to synchronize your breathing, creating a connection that’s almost like it’s one breath. The continuous use of this technique will lead to tantric orgasmic bliss, helping you to lose all inhibitions and generate a stronger connection for longer. To start doing this, try inhaling as your partner exhales and vice versa. Also, you can sit on your partner’s lap and begin to rock backwards and forwards with each inhale and exhale, and so on. You can then move into the Yab Yum – a tantric sex position where you sit on your partner’s lap with your legs around them.
Get to know yourself
Exploring yourself can be the doorway to having a one-hour tantric orgasm. For one, knowing your likes and dislikes can help in achieving this. As you grow to learn which erogenous zones are sensitive and leave you highly turned on, you can let your partner know and they can ensure they’re pleasuring these areas. Alongside deep breathing techniques and being in the moment, euphoria will begin to build, taking you to the edge of climax and back again.
Know your partner’s body
Knowing your partner’s body involves knowing where they like being touched and using gentle, sweeping touches to evoke sexual energy. To keep this energy moving throughout the body, continue giving soft touches in areas your partner adores. This will help to build the sexual energy between you, allowing it to flow throughout the body. If you feel uncomfortable, try to begin with a gentle massage or foot rub. Even something as easy as this can eventually lead to intense sexual pleasure.
Prepare and communicate
If you’re leading a stressful life, relaxing or ‘getting into the moment’ may not be something that comes naturally to you. Tantric sex takes time to practice so don’t be annoyed if it doesn’t bring pleasure right away. The key is to prepare yourself with a gentle massage or create a romantic ambiance with lit candles and soft music. As you continue to practice tantra, you’ll feel nothing but excitement and your new tantric techniques will reward you with sex that brings longer, and more intense, orgasms.
Start enjoying sexual pleasure today!
Now that you’ve discovered some handy tantric sex tips, you can start to relish your partner by practising tantric sex moves. Make your sex life explosive by taking your time to enjoy every moment. Remember, having a tantric orgasm isn’t the main aim of this form of sex. Just breathe deeply, be mindful as you get to grips with each other’s erogenous zones and you may just find yourself surprised by the mind-blowing sensations that arise throughout your experience.
About the author:
Erica Suarez-Hillingdon is a sex therapist and expert on everything related to tantra, tantric sex, and tantric massage. She is the editor at Karma Tantric, London’s premier tantric massage agency. She specialises in helping men, women and couples unleash their sexual potential through her tantra teachings.