Join Sarah Adefehinti on a journey of self-discovery, as we explore the importance of self-love.
Loving with the Lights On uses questions to help us open our mind and make the first steps towards creating more truthful, deeper connections. Every session starts with a short meditation to help us shift the focus back to ourselves.
In this session, you will be guided through a 'self-love MOT', create your own 'self-care pyramid' (filled with your self care essentials) and engage in a confidence building exercise to finish.
This particular workshop is only for people who identify as women and AFAB non-binary people. It's suitable for anyone who's willing to learn more about themselves, regardless of relationship status.
All language used will be gender neutral and inclusive of all sexual orientations.
Bring a notebook, bring a pen, bring your friends!
Sharing is optional in all activities – the focus is mostly on self-reflection, and respecting boundaries is the number 1 priority.
Date: Monday 3rd July, 6:30pm
Address: Sh! 57 Hoxton Square, London N1 6PB
Price: FREE
Book your space here: Eventbrite
Spaces are limited so we advise booking early to avid disappointment.
If you have any questions, please contact Sarah directly:
sarahadecoaching@gmail.com
About Sarah Adefehinti:
Sarah is a self-love & relationship coach. They see self-love as an essential prerequisite of loving others, as we can only give out love if it’s within ourselves first.
Sarah believes that great sex & relationships education can lead to better, more meaningful interactions in everyday life with more empathy, truth and better listening; all of which can contribute to a more peaceful world – therefore, they are committed to bringing this knowledge to others through thought-provoking workshops and 1 on 1 sessions."
